Pre-Race Clinic 

Tri Clinic Sponsor

Pre-race Clinic is designed to offer a dry run of race day.

Mark your calendar for Wednesday, July 31 at 6:30 PM.

(rain date, Aug. 2 at 6:30 PM)
We will meet at the The Club at One Loudoun and chat about all things tri! 

We will meet on the field space to the far left of The Club building.

We are excited to partner with NoVa Sports Coach this year for our athletes' pre-race triathlon race clinic FREE to all registered participants.  

During the clinic, Coach Tracy will encourage athletes to focus on good race day habits, to include:

- How to set up a transition area and have fast transitions
- Swim, Bike, and run safety & techniques
- Bike helmet safety
- Good food choices 
- How to smile and enjoy your finish line experience!
...and more!

What to bring: swim cap and goggles (we won’t be getting in the pool), bike, bike helmet, running shoes, towel (for transition area), bottle of water

In addition, we will have event organizers on hand to answer questions about what to expect on race day. 

RSVP your athletes' attendance by emailing subject: Attending Tri Clinic

Pre-race Clinic Location:

The Club at One Loudoun 

44605 Russell Branch Pkwy

Ashburn, VA 20147

In the event of inclement weather the

pre-race clinic will be postponed to Thursday, August 1 at 6:30 PM at the same location. 

The decision to postpone will be made no later than 5:30 PM on Wednesday, August 1. 

Please check back here or our Facebook page for updates.

Saturday, August 10, 2019

8 AM | @ One Loudoun